Balance your diet, recover your vitality, get rid of being overweight!
My name is Sanaa, I am a certified Nutrition Coach and Diet Developer.
I offer you daily and personalized support to adopt healthy and sustainable eating habits, allowing you to reach your best physical and mental potential.
Together, let’s transform your diet for a more balanced and fulfilling life.
Balance your diet, recover your vitality, get rid of being overweight!
My name is Sanaa, I am a certified Nutrition Coach and Diet Developer.
I offer you daily and personalized support to adopt healthy and sustainable eating habits, allowing you to reach your best physical and mental potential.
Together, let’s transform your diet for a more balanced and fulfilling life.
Healthy lifestyle is essential to finding balance!
Since I was very young, I have always been fascinated by elderly people who are in good health! I have often wondered what their secret was, how they managed, after 60, 70, 80 years, to stay fit and fully live at that age!
So, I embarked on my investigation!
Healthy lifestyle is essential to finding balance!
The good news: it's still possible to remedy this!
Contrary to what most people think, genetics is not the main cause of this phenomenon, but rather lifestyle and more precisely, dietary balance!
Like everyone else, I used to eat carelessly. My only goal was to satisfy my hunger without gaining excess weight, solely for aesthetic reasons. I suffered from digestive discomfort and fatigue for a long time, which I couldn’t really explain. So, I would occasionally take vitamins or medication to relieve myself.
The industrial food offering doesn’t really leave us much choice! As soon as we get in a supermarket, we are tempted by all kinds of pseudo-food products that are so affordable, “relatively good,” and easy to consume that it’s almost impossible to resist!
Industrial products have become the norm, and real food has become organic, healthy, without added ingredients!
A poor diet not only causes weight gain but, even more seriously, widespread inflammation in the body, which triggers a continuous defense mechanism. This consequently leads to a constant state of fatigue and, in the long run, the onset of chronic diseases such as diabetes, high blood pressure, and even cancer.
Expert nutritional guidance and advice
Daily availability
Personalized nutritional plan
Measurements analyzed
What my clients think
Después de haber probado multitud de dietas puedo afirmar que el plan de nutrición de Sanaa es totalmente efectivo. Se ven rápidamente los resultados y, lo más importante, siempre está disponible para cualquier duda y su seguimiento diario es un estímulo imprescindible para no decaer. ¡Para mí es un éxito absoluto! ¡Gracias Sanaa, eres una gran profesional!
Incroyable, j'ai réussi à perdre mes kilos en trop au moment où je croyais que ce n'était plus possible. Un régime bien coaché, un suivi très régulier,5 kg de moins en seulement 20 jours à l'aise et sans frustration. Thanks Boss 😎 you rock👏🏻
J’appréhendais énormément car je n’ai jamais fait de programme alimentaire avant…et avec le soutien professionnel de Sanaa, son expertise et son humanité, c’était comme une lettre à la poste … 10kg en moins en 6 semaines… Merci ma chère Sanaa, tu as changé ma vie !
J’ai beaucoup apprécié l’accompagnement de Sanaa… Elle a été à l’écoute, motivante et surtout patiente. Merci pour tout -4,5kg en 4 semaines, je n’aurai jamais pu y arriver seule et surtout je sais maintenant comment maintenir ces résultats !
A good Coach can change a game! A great Coach like U Sanaa changes my life... I couldn’t get rid of my 5 extra kg for long time until I met u ... then Magic happens!! Thank U for your time and all the follow up!!
Fernando Z.